6-10
Ok, yes you eat avocado, but you still have a long way to go on the path of avocado flavor. The Dietary Guidelines for Americans emphasize good fats, like the fats found in avocados, as part of healthy eating patterns. Now you know it, hold the mayo—just add Avocados From Mexico for a cholesterol-free swap. Your taste buds and heart will thank you too!.
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