Homemade Nut Atole

Name: Homemade Nut Atole
Prep time: 25 min
Cook time: 10 min
Yield: 8
Cuisine: Mexicana
Ingredients: 2 cups pecans; 1 cup sugar; 1 teaspoon vanilla essence; 4 cups cow's milk; 1 stick cinnamon; 4 tablespoons cornstarch, (rehydrated with water); walnuts, chopped, for decoration

Marielle Henaine

Prepare this delicious nut atole that will fill you with energy all day. Atole is a pre-Hispanic beverage consumed in Mesoamerica and northern South America; it was originally made from corn dough, and this homemade atole recipe is ideal for breakfast, as it perfectly complements your favorite sweet bread or a traditional tamalito or tamal cake.

Reviewed by Editorial Team of Kiwilimón

Published: 08-11-2019

Preparation

15 mins

10 mins

Low

Blend the nuts, sugar, vanilla, and milk. Pour the mixture into a small pot, add cinnamon, the corn starch rehydrated with water, and cook for 10 minutes. Decorate with chopped nuts and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

145.7

kcal

7.29%

Carbohydrate, by difference

28.6

9.53%

Protein

2.4

4.8%

Total lipid (fat)

2.5

3.85%

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100

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Homemade Nut Atole

Ingredients

Preparation

Nutritional information

Presentation

Tips

Homemade Nut Atole

Ingredients

Preparation

Nutritional information

Presentation

Tips

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