Tamarind Atole

Name: Tamarind Atole
Prep time: 40 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup masa dough; 4 cups water; 3/4 cups tamarind pulp; 1 piloncillo; 1 cinnamon stick

Alejandra Cota

Prepare this warm atole based on corn dough, with a very original tamarind flavor. This recipe with natural tamarind pulp, sweetened with piloncillo and a touch of cinnamon, is ideal to share on a cold day with your family.

Reviewed by Editorial Team of Kiwilimón

Published: 17-10-2017

Preparation

20 mins

Low

Blend the corn dough with water and tamarind pulp. Pour into a small pot over low heat, add the piloncillo and cinnamon, and cook for 15 to 20 minutes. Serve hot.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

104.8

kcal

5.24%

Carbohydrate, by difference

25.8

8.6%

Protein

0.7

1.4%

Total lipid (fat)

0.3

0.46%

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100

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Tamarind Atole

Ingredients

Preparation

Nutritional information

Presentation

Tips

Tamarind Atole

Ingredients

Preparation

Nutritional information

Presentation

Tips

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