Low-Calorie Champurrado

Name: Low-Calorie Champurrado
Prep time: 45 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup soy milk, low in calories; 1/2 cups masa dough; 4 cups soy milk, low in calories; 1 stick cinnamon; 1 tablet chocolate, table, sugar-free; 1/4 cups artificial sweetener; cinnamon, for decoration

Sustituto de Azúcar

So you can enjoy a warm atolito without much guilt, we present the recipe for Low-Calorie Champurrado that you will love, and it also has a delicious chocolate flavor.

Remember that it is important to keep stirring once you add the masa to prevent lumps or sticking.

Reviewed by Editorial Team of Kiwilimón

Published: 31-01-2019

Preparation

25 mins

20 mins

Low

Blend one cup of low-calorie soy milk with the corn masa. In a medium saucepan, heat the remaining low-calorie soy milk with the cinnamon stick, add the unsweetened chocolate tablet and cook until it dissolves, stirring constantly. Pour the milk with the masa and cook for 10 more minutes, stirring continuously, until you achieve a thick consistency. Serve hot in cups.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

66.9

kcal

3.35%

Carbohydrate, by difference

3.33%

Protein

Total lipid (fat)

1.7

2.62%

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100

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Provided by

Tips

Once you add the masa, do not stop stirring to prevent sticking; otherwise, it will affect the flavor.

Low-Calorie Champurrado

Sustituto de Azúcar

Low-Calorie Champurrado

Ingredients

Preparation

Nutritional information

Presentation

Tips

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