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Mango Smoothie with Oat Milk

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Make your own 100% natural homemade oat milk, which you can learn to make from scratch with Quaker® Oats and this mango smoothie recipe. Oat smoothies are an ideal option for an easy, quick, and very nutritious breakfast, as they contain the necessary nutrients to energize you. Remember that oats are the cereal with the highest protein content.
Reviewed by Editorial Team of Kiwilimón | Published: 08-05-2020

Ingredients

1 Servings

Preparation

Presentation

Serve cold and enjoy.

Tips

You can also make it with mineral water, it will turn out delicious as well.
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Mango Smoothie with Oat Milk

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
27.5
kcal
1.38%
Carbohydrate, by difference
5.6
g
1.87%
Protein
0.7
g
1.4%
Total lipid (fat)
0.4
g
0.62%
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100
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Provided by USDA

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