Name: Energy Banana Smoothie
Prep time: 5 min
Yield: 2
Ingredients: 2 bananas; 1 liter lactose-free milk; 1/2 teaspoons vanilla essence; 1 egg, (this ingredient is optional); 10 walnuts; 8 almonds; 3 tablespoons oats; honey, to taste; cinnamon powder, to taste; 2 prunes, large pitted

Preparation

5 mins

Low

Place all the ingredients in the blender. Blend at medium speed for 30 seconds.

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