Name: Raspberry Smoothie
Prep time: 10 min
Cook time: 5 min
Yield: 1
Cuisine: Internacional
Ingredients: 2 cups cow's milk, almond or soy; 1 strawberry yogurt, individual; 1/3 cups raspberries; 1 teaspoon vanilla essence

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Raspberry Smoothie

Inés Miselem

Raspberries are delicious, rich in antioxidants, and perfect for smoothies. Try making this delicious smoothie that will take no time at all.

Reviewed by Editorial Team of Kiwilimón

Published: 07-08-2014

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Ingredients

1
Servings

Medidas

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2 cups cow's milk, almond or soy 1 strawberry yogurt, individual 1/3 cups raspberries 1 teaspoon vanilla essence

16.89 onzas líquidas cow's milk, almond or soy 1 strawberry yogurt, individual 1.53 onzas raspberries 0.17 onzas líquidas vanilla essence

2 cups cow's milk, almond or soy 1 strawberry yogurt, individual 0.33 cups raspberries 1 teaspoon vanilla essence

50 centilitros cow's milk, almond or soy 1 strawberry yogurt, individual 43.33 gramos raspberries 5 mililitros vanilla essence

Preparation

5 mins

Low

Pour the milk into the blender, add the yogurt cup, raspberries, and vanilla essence. Blend until you reach the desired consistency; if you want it creamier, add more yogurt, and if you want it less thick, add milk and ice. Serve immediately in tall glasses.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

72.3

kcal

3.62%

Carbohydrate, by difference

6.6

2.2%

Protein

Total lipid (fat)

3.2

4.92%

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100

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Provided by

Presentation

Garnish with whole raspberries or any other red fruit.

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Raspberry Smoothie

Inés Miselem

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Inés Miselem