Juice for Diabetics

Name: Juice for Diabetics
Prep time: 20 min
Yield: 2
Cuisine: Internacional
Ingredients: 2 cups spinach; 1/2 apples; 1/2 avocados; 1 cup almond milk, sugar-free; 3 tablespoons Greek yogurt; 1 flaxseed; 1 teaspoon vanilla essence

Manuel Alvarez

Vegetable juices contain excellent amounts of fiber, which helps with proper digestion and the treatment of constipation. These juices also help maintain normal sugar levels, try this juice for diabetics and take care of your health!

Reviewed by Editorial Team of Kiwilimón

Published: 30-12-2013

Preparation

20 mins

Low

Wash the vegetables, remove the seeds from the apples. Blend the spinach with the apple, avocado, almond milk, Greek yogurt, vanilla, and flaxseeds.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

269.1

kcal

13.46%

Carbohydrate, by difference

15.9

5.3%

Protein

18%

Total lipid (fat)

20.7

31.85%

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100

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Juice for Diabetics

Ingredients

Preparation

Nutritional information

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