Nopal Juice

The nopal juice is not only refreshing and light, but it is also a drink with many health benefits and is ideal for breakfast any day of the week.

The best part is that this green juice is made with a staple of Mexican cuisine: nopal! This ingredient is often prepared in salads to accompany garnishes and snacks, but it is so versatile that it can be used in beverages.

It is said that nopal juice is famous for its ability to regulate blood sugar, making it an ideal option for people with diabetes or those looking to maintain healthy glucose levels; however, you should omit adding orange juice or pear. In this case, it is best to consult your doctor!

Don't forget that nopal is an important source of antioxidants and vitamins A, C, and K, as well as fiber, calcium, and potassium. It also contains amino acids that contribute to tissue repair and the proper functioning of the body.

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