Mamey Smoothie with Chia

Name: Mamey Smoothie with Chia
Prep time: 15 min
Yield: 2
Ingredients: 1 1/2 cups FAGE® Total 0% greek style yogurt; 2 cups mamey; 1 1/2 cups almond milk; 1 cup ice cubes; 2 tablespoons almonds; 4 tablespoons chia; 1/2 cups almond milk; 1/4 cups sugar

FAGE

Prepare this healthy and delicious mamey smoothie with chia. It’s perfect for starting your mornings and ideal for hot days. You can make the chia pudding a day in advance and serve it the next day with the mamey smoothie. The almond milk adds a special flavor, and Yoghurt FAGE Total® 0% provides a delicious taste.

Reviewed by Editorial Team of Kiwilimón

Published: 03-08-2015

Preparation

15 mins

Low

Blend the mamey with almond milk, ice, and Yoghurt FAGE Total® 0%. For the chia pudding, mix the chia with 1/2 cup of almond milk and sugar. Let it sit for 10 minutes. Place 1/3 of the chia pudding and on top add half of the mamey smoothie, then add a bit more of the pudding and top with the remaining smoothie. Finish with some toasted, skinless almonds on top.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

77.3

kcal

3.86%

Carbohydrate, by difference

12.6

4.2%

Protein

3.3

6.6%

Total lipid (fat)

2.1

3.23%

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100

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Mamey Smoothie with Chia

Ingredients

Preparation

Nutritional information

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