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Recipe

Banana Bread Banana Bread

30 mins
45 mins
Low
16
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The easiest bread in history, with the rich flavor of banana, cinnamon, nutmeg, dates and all its ingredients that are the perfect combination. Cook this fabulous bread and share it with everyone.
Learn more about The Whole Table .

Ingredients

8 portions
  • 3/4 cups date, chopped
  • 4 ripe bananas
  • 2 1/2 cups whole wheat flour
  • 1/2 cups Water
  • 2 eggs
  • 1/2 cups walnut, chopped
  • 1 tablespoon baking soda
  • 1/2 teaspoons baking soda
  • 1/2 teaspoons cinnamon powder
  • 1/4 teaspoons nutmeg
  • 1/4 cups sunflower seed

Preparation

Preheat the oven to 350 ° F or 180 ° C.
Soak the dates for 20 minutes and then gently mash with a fork.
In a bowl, mash the bananas with the dates and other ingredients except the sunflower seeds.
Once the mixture is ready, pour it into a square refractory and place the seeds on top.
Bake 45-60 minutes or until a toothpick comes out clean.
Let cool and cut.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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