Name: Banana Bread Banana Bread
Prep time: 30 mins
Cook time: 45 mins
Yield: 8
Ingredients: 3/4 cups dates, chopped; 4 ripe bananas; 2 1/2 cups whole-wheat flour; 1/2 cups water; 2 eggs; 1/2 cups walnuts, chopped; 1 tablespoon baking soda; 1/2 teaspoons baking powder; 1/2 teaspoons cinnamon powder; 1/4 teaspoons nutmeg; 1/4 cups sunflower seeds