Bakery for Banana and Oatmeal Athletes

In the world of sports and sports nutrition it is important to control the diet depending on the objective being sought, since this will vary the diet that must be followed, either because it seeks to increase muscle mass (for what should be carried a high protein diet) or because you want to increase performance during the competition. Therefore, depending on the individual objective that the athlete has, you must choose a diet that meets your requirements and that allows you to reach the goals that have been set, for which it may be interesting to develop different bakery recipes for athletes that can used as a substitute for industrial bakery (of much lower nutritional quality) and with the aim of supplementing.