Amaranth Bars with Peanut

Name: Amaranth Bars with Peanut
Prep time: 70 min
Cook time: PTnullM
Yield: 12
Cuisine: Americana
Ingredients: 2 cups amaranth; 1 cup Aladino® Peanut Butter; 1/2 cups Karo® honey; 1/2 cups peanuts; 1 cup vanilla essence; 3/4 cups chocolate chips; 1/2 cups shredded coconut

Miel KARO

These bars are super practical as they are very easy to make and you can prepare them the night before to have them ready to take with you as breakfast wherever you want. These Aladino® Peanut Butter bars with Karo® Syrup, chocolate chips, and shredded coconut are not baked. An excellent option for breakfast when you don't have time to cook.

Reviewed by Editorial Team of Kiwilimón

Published: 13-10-2020

Preparation

1h 10 mins

Low

In a bowl, mix the amaranth with Aladino® Peanut Butter, Karo® Syrup, peanuts, vanilla essence, chocolate chips, and shredded coconut until you have a homogeneous consistency. Place part of the mixture in a popsicle mold, add the wooden sticks, then add another part to a gelatin mold and press to compact. Freeze for 1 hour, and refrigerate. Enjoy in the mornings with a delicious coffee.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

424.2

kcal

21.21%

Carbohydrate, by difference

44.8

14.93%

Protein

22%

Total lipid (fat)

20.8

32%

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100

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Amaranth Bars with Peanut

Ingredients

Preparation

Nutritional information

Presentation

Tips

Amaranth Bars with Peanut

Ingredients

Preparation

Nutritional information

Presentation

Tips

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