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Recipe of Amaranth Bars with Peanuts
Recipe

Amaranth Bars with Peanuts

1h 10 mins
Low
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These bars are super practical since they are very easy to make and you can prepare them from the night before and thus have them ready to take them as breakfast wherever you want. These Aladino® Peanut Butter Bars with Karo® Honey, Chocolate Chips and Shredded Coconut do not bake. Excellent option for breakfast when you don't have time to cook.
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Ingredients

12 portions
  • 2 cups amaranth
  • 1 cup Aladino® Peanut Butter
  • 1/2 cups Karo® honey
  • 1/2 cups peanut
  • 1 cup vanilla essence
  • 3/4 cups chocolate chip
  • 1/2 cups grated coconut

Preparation

In a bowl mix the amaranth with the Aladino® Peanut Butter, the Karo® Honey, the peanut, the vanilla essence, the chocolate chips and the grated coconut until it has a homogeneous consistency.
Place part of the mixture in a popsicle mold, add the wooden sticks, add another part to a jelly mold, press to compact.
Freeze for 1 hour, and refrigerate. Enjoy the morning with a delicious coffee.

PRESENTATION

Enjoy the morning with a delicious coffee.

TIPS

You can add nuts, seeds, or whatever you have in your pantry

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
424.2
kcal
21.21%
Carbohydrate, by difference
44.8
g
14.93%
Protein
11
g
22%
Total lipid (fat)
20.8
g
32%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Yoli Cruz
15/10/2020 11:02:03
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