Asparagus and Smoked Salmon Frittata

Name: Asparagus and Smoked Salmon Frittata
Prep time: 25 min
Yield: 4
Cuisine: Italiana
Ingredients: 1 tablespoon olive oil; 1 1/2 cups asparagus, cut into pieces; 1/4 cups water; 1/8 cups chives, chopped; 1/2 teaspoons black pepper; 4 eggs; 1 tablespoon fresh dill, chopped; 4 slices smoked salmon, cut into strips; 1/4 cups goat cheese

Kiwilimón

Frittatas are perfect for a large breakfast or a Sunday meal. They are easy to cook and very nutritious.

Reviewed by Editorial Team of Kiwilimón

Published: 22-12-2010

Preparation

25 mins

Medium

Heat a skillet that you can also use in the oven over medium heat. Add the olive oil and cook the asparagus for 30 seconds. Add 1 tablespoon of water, cover, and cook for 3 minutes. Add the scallions and pepper and mix. Remove from heat. Preheat your oven to broiler and place the rack in the upper third. Whisk the eggs with 3 tablespoons of water and the dill. Pour the eggs over the asparagus and cook over medium heat for 2 minutes. Cover the eggs with the strips of salmon and cheese. Cook for 5 more minutes. Place the skillet under the broiler and cook for 2 minutes or until the frittata is lightly browned. Remove from the oven and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Asparagus and Smoked Salmon Frittata

Ingredients

Preparation

Nutritional information

Presentation

Tips

Asparagus and Smoked Salmon Frittata

Ingredients

Preparation

Nutritional information

Presentation

Tips

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