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Lesyaa

Lesyaa Brito

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Recipe of Hummus with Seed Sauce
Recipe

Hummus with Seed Sauce

5 mins
5 mins
Low
10
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Hummus with seed sauce, really quick to prepare and perfect as a snack, serve it with toasted or warm Arab bread. You'll love it.
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Ingredients

2 portions
  • 2 tablespoons sesame seed
  • 2 tablespoons pumpkin seed
  • 1/4 cups peanut
  • 1/2 cups almond, fillet and toast
  • 1/2 cups bell pepper, broken
  • 1 tablespoon olive oil
  • to taste salt
  • 1 tablespoon bee honey
  • enough pita brad, To accompany

Preparation

Sauté the sesame seeds in a casserole over low heat with a little olive oil.
Add the pumpkin nugget, peanut, fillet almonds slightly browned. Remove from the fire.
Wait for it to cool a bit, combine with the honey and a little salt; add the pepper.
Spread it on the Arabic bread.

PRESENTATION

On a plate with all the mixed ingredients and Arabic bread around.

TIPS

Prepare it for breakfast.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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