Cheese and Spinach Omelette

Delicious and nutritious cheese omelette with spinach. It's an excellent idea for breakfast and to start the day with something that fills you with energy. This omelette is high in iron from the spinach, as well as rich in protein. Make it at home, you won't regret it.
Reviewed by Editorial Team of Kiwilimón

Published: 07-10-2012

Cheese and Spinach Omelette
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Ingredients

2
Servings
Medidas

Preparation

30 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
89.9
kcal
4.5%
Carbohydrate, by difference
6
g
2%
Protein
5.8
g
11.6%
Total lipid (fat)
4.8
g
7.38%
null
100
null
Provided by USDA

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