Ingredients
4 Servings
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
1 cup amaranth flour
1 cup whole-wheat flour
4 tablespoons cocoa
3 tablespoons monk fruit
1/4 cups Greek yogurt, sugar-free
1 tablespoon baking powder
1 banana
1 1/2 cups coconut milk
1/2 cups San Juan® egg whites
1 tablespoon coconut oil
coconut oil, for cooking the pancakes
strawberries, slices, for decoration
agave syrup, for serving
7.23 onzas amaranth flour
4.5 onzas whole-wheat flour
0.76 onzas cocoa
1.29 onzas monk fruit
2.11 onzas líquidas Greek yogurt, sugar-free
0.48 onzas baking powder
1 banana
12.67 onzas líquidas coconut milk
4.22 onzas líquidas San Juan® egg whites
0.51 onzas líquidas coconut oil
0 coconut oil, for cooking the pancakes
0 strawberries, slices, for decoration
0 agave syrup, for serving
1 cup amaranth flour
1 cup whole-wheat flour
4 tablespoons cocoa
3 tablespoons monk fruit
0.25 cups Greek yogurt, sugar-free
1 tablespoon baking powder
1 banana
1.5 cups coconut milk
0.5 cups San Juan® egg whites
1 tablespoon coconut oil
0 coconut oil, for cooking the pancakes
0 strawberries, slices, for decoration
0 agave syrup, for serving
205 gramos amaranth flour
127.5 gramos whole-wheat flour
21.6 gramos cocoa
36.45 gramos monk fruit
6.25 centilitros Greek yogurt, sugar-free
13.5 gramos baking powder
1 banana
37.5 centilitros coconut milk
12.5 centilitros San Juan® egg whites
1.5 centilitros coconut oil
0 coconut oil, for cooking the pancakes
0 strawberries, slices, for decoration
0 agave syrup, for serving
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Carbohydrate, by difference
29.6
g
9.87%
Total lipid (fat)
4.6
g
7.08%
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