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Valery Terán

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Recipe of Colorful Fruit Cocktail
Recipe

Colorful Fruit Cocktail

20 min
Easy
152
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Delicious colorful fruit cocktail so eye-catching, that all children will like it. Prepare this recipe for lunch, for dessert or as a light dinner.
Learn more about Valery Terán

Ingredients

4 servings
  • 3 pieces of Kiwi peeled and sliced
  • 1 piece of watermelon medium, without peel and cut into medium pieces
  • 1 piece of cantaloupe medium, without peel and cut into medium pieces
  • 250 grams of blueberry washed and disinfected
  • 1 piece of pineapple in slices and minced
  • 250 grams of Strawberry washed, disinfected, without stem and cut lengthways in half
  • 5 spoonfuls of Maple syrup

    Preparation

    Pica all the fruit as indicated above and stir carefully inside a large bowl.
    Pour the honey over the fruit. It serves

    PRESENTATION

    You can serve in individual cups.

    TIPS

    You can accompany it with granola, cotagge cheese, lemon, sugar, etc. This is to taste.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    104
    kcal
    5.2%
    Carbohydrates
    26.4
    g
    8.8%
    Proteins
    0.9
    g
    1.8%
    Lipids
    0.4
    g
    0.6%
    Fiber
    2.7
    g
    5.5%
    Sugar
    20.6
    g
    23%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Ely Muñoz
    12/04/2014 07:39:50
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