Egg-Stuffed Portobellos with Tree Chili Sauce

Name: Egg-Stuffed Portobellos with Tree Chili Sauce
Prep time: 25 min
Cook time: 15 min
Yield: 4
Cuisine: Internacional
Ingredients: 1/4 cups vegetable oil; 3 cloves garlic, finely chopped; 10 árbol chiles, cleaned and seedless; 1 tablespoon salt; 1 tablespoon pepper; 4 eggs; 4 portobello mushrooms, without stems; 3 tablespoons Parmesan cheese powder; fresh chives, finely chopped

Sofia Alejandra

Start your day with this healthy breakfast that is part of a complete keto menu. Follow the recipe for these delicious Egg-Stuffed Portobellos with Tree Chili Sauce that will be a great option for breakfast and sticking to this keto diet challenge.

The secret to achieving spectacular flavor is to season the portobello with a macha sauce made from tree chilis. After that, you will bake them with a tender fried egg topped with a touch of parmesan cheese and scallions. In a keto diet, you need to watch the calorie count of each meal, so keep in mind that these Egg-Stuffed Portobellos with Tree Chili Sauce have a total of 146 calories per serving.

Reviewed by Editorial Team of Kiwilimón

Published: 04-01-2019

Preparation

10 mins

15 mins

Low

Preheat the oven to 200 °C. Heat the oil in a skillet over low heat and cook the garlic and chilis until softened and the garlic is golden. Remove and let cool. Blend the previous preparation with salt and pepper until you obtain a sauce. Set aside. On a baking tray, place the portobellos, drizzle with the tree chili sauce to season, and crack the eggs inside the mushroom without breaking the yolk, then cover with parmesan cheese. Bake for 15 minutes or until the eggs are well cooked, remove from the oven, and sprinkle with scallions. Serve and enjoy.