Eggs Poached in Bean Sauce

Name: Eggs Poached in Bean Sauce
Prep time: 45 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 2 cups black beans, cooked and with broth, for the bean sauce; 1 clove garlic, roasted for the bean sauce; 1/4 onions, roasted for the bean sauce; 1 avocado leaves, for the bean sauce; 1 tablespoon vegetable oil, for the bean sauce; 1 cube Knorr® granulated chicken bouillon, for the bean sauce; 1 tablespoon vegetable oil, for the fried egg; 4 eggs, for the fried egg; 1 cup nopal, cooked and diced, for garnish; 1/2 cups onion, finely chopped, for garnish; 1/2 cups tomato, finely chopped, for garnish; 1/4 cups cilantro, finely chopped, for garnish; queso fresco, diced, for garnish

Knorr

Your mornings will never be the same with this incredible recipe for eggs poached in bean sauce. Making these poached eggs is super easy, and your whole family will love the results, especially because of the exquisite bean sauce. Enjoy the flavor of a lifetime with Knorr chicken broth, the authentic taste that seasons your meals.

Reviewed by Editorial Team of Kiwilimón

Published: 11-08-2020

Preparation

25 mins

20 mins

Low

Blend the beans with the garlic, onion, and avocado leaf. In a medium saucepan, heat the oil and fry the sauce you blended in the previous step; once it starts to boil, add the Knorr® chicken broth cube, cook for 10 minutes, and set aside. In a skillet, heat the oil over medium heat, crack an egg, and cook for 3 minutes. Remove from heat and set aside. On a plate, serve the bean sauce, then place the fried egg on top and garnish with cooked nopales, onion, tomato, cilantro, and fresh cheese.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

219.1

kcal

10.96%

Carbohydrate, by difference

34.8

11.6%

Protein

11.7

23.4%

Total lipid (fat)

4.3

6.62%

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100

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Tips

The roasted onion and garlic help enhance your sauces with a smoky touch and flavor. If you don't have an avocado leaf, you can substitute it with 1 teaspoon of oregano.

Eggs Poached in Bean Sauce

Ingredients

Preparation

Nutritional information

Presentation

Tips

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