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Recipe

Poached eggs with goat cheese

5 min
10 min
Easy
5
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For a special occasion, when you want to show off at a breakfast, make these eggs poached with goat cheese, you can use organic eggs or a little spinach to vary the flavor.
Learn more about Vanessa Cruz

Ingredients

4 servings
  • 4 pieces of egg
  • 1 tablespoon of Butter to grease
  • 4 spoonfuls of sour cream
  • 100 grams of goat cheese cut into 4 slices
  • 5 branches of fresh scallion chopped to decorate
  • Salt and pepper

    Preparation

    Preheat the oven to 150 ° C.
    Grease 4 individual soufflé molds. Put 1 tablespoon of cream in each one, salpiment and break 1 egg in each mold.
    Place a slice of cheese on each egg. Add pepper.
    Put the molds in a refractory, fill the refractory halfway with boiling water.
    Bake for 10 minutes. Decorate with the scallion, serve right away.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    93.9
    kcal
    4.7%
    Carbohydrates
    0.2
    g
    0.1%
    Proteins
    4.7
    g
    9.3%
    Lipids
    8.3
    g
    13%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.2
    g
    0.2%
    Cholesterol
    19.6
    mg
    6.5%
    Esha
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