Name: Egg White Omelette with Vegetables
Prep time: 35 min
Cook time: 15 min
Yield: 2
Cuisine: Internacional
Ingredients: 1 tablespoon olive oil; 6 egg whites; 1/4 cups low-fat cream; 1/4 cups zucchini, cut into cubes; 1/4 cups red bell pepper, finely chopped; 1/4 cups yellow bell pepper, finely chopped; 1/4 cups broccoli, finely chopped; 1/4 onions, finely chopped; pinches salt; pepper; 3 tomatillos, for the sauce; 1/4 onions, for the sauce; 1 clove garlic, for the sauce; 3 serrano chiles, for the sauce

Preparation

20 mins

15 mins

Low

Whisk the egg whites with the cream and add the pumpkin, red bell pepper, yellow bell pepper, broccoli, and onion. Season with salt and pepper. In a skillet over medium heat, heat the oil, pour in the egg whites, and cook for 3 minutes on each side.