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Recipe of Nutritious Breakfast with Hummus
Recipe

Nutritious Breakfast with Hummus

3 min
2 min
Easy
21
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Do you want to fill up with energy to start the day? Try this recipe for delicious breakfast. You will prepare this recipe in minutes. What are you waiting for?

Ingredients

1 serving
  • 1 slice of wholemeal bread toasted
  • 1 tablespoon of Hummus Libanius®
  • 1 slice of tomato
  • 1 piece of egg
  • to taste of Salt

    Preparation

    Fry the egg in a pan with a little salt.
    Spread the hummus on the bread and place the tomato on top.
    Add the starred egg on top of the tomato and enjoy.

    TIPS

    You can add some mustard to the bread before hummus

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    24.9
    kcal
    1.2%
    Carbohydrates
    2.1
    g
    0.7%
    Proteins
    1.2
    g
    2.4%
    Lipids
    1.4
    g
    2.2%
    Fiber
    0.9
    g
    1.8%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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