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Comer y Crecer

Comer y Crecer

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Egg Roll Stuffed with Refried Beans

15 mins
10 mins
Low
4.666667
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If you were looking for a different and fun way to present your breakfast, this egg recipe will give a 180 degree turn to a classic ingredient for the first meal of the day. It is an egg omelette with a touch of coriander, which is filled with delicious refried beans with chorizo. With this roll you will have a breakfast rich in protein and minerals, ideal for children and easy to make.
Learn more about Comer y Crecer

Ingredients

4 portions
  • 1 cup sausage, in small cubes for filling
  • 1/4 cups onion, finely chopped for the filling
  • 1 cup refried beans, for the filling
  • 4 eggs, for the omelette
  • 1 tablespoon fresh coriander, finely chopped for the omelette
  • to taste salt
  • to taste black pepper
  • enough pico de gallo, To accompany
  • enough fresh coriander, to decorate

Preparation

For the filling, in a pan over medium heat fry the chorizo, once you release the fat, add the onion, beans and cook for 10 minutes.
For the omelette, beat the eggs with the cilantro in a bowl and season with salt and pepper. Reservation.
In a skillet over medium heat heat oil spray and pour the egg, cook for 3 minutes on each side. Reservation.
On a board, place the omelette and fill with beans, roll and cut rolls. Accompany with pico de gallo.

PRESENTATION

Accompany with pico de gallo, decorate with cilantro and serve with the juice of your choice.

TIPS

Do not worry if when you turn your egg cake, it breaks, just add more liquid and return it to the shape you want.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (9)
esperanza rc
28/03/2020 14:25:22
Muy buena idea, gracias 🙂
Ronald Burgos Salas
27/03/2020 12:14:34
Muy práctica..
Sandra Mendez
25/03/2020 21:14:17
Nos encantó!
Evans Matozo
25/03/2020 09:47:33
Súper deliciosa.
Rosa María Duarte Anaya
25/03/2020 08:30:10
Me encanta, excelente idea! Gracias
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