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Egg Roll Stuffed with Refried Beans

15 min
10 min
Easy
44
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If you were looking for a different and fun way to present your breakfast, this egg recipe will give a 180 degree turn to a classic ingredient for the first meal of the day. It is an egg omelette with a touch of coriander, which is filled with delicious refried beans with chorizo. With this roll you will have a breakfast rich in protein and minerals, ideal for children and easy to make.

Ingredients

4 servings
  • 1 Cup of sausage in small cubes for filling
  • 1/4 of Cup of onion finely chopped for the filling
  • 1 Cup of refried beans for the filling
  • 4 eggs for the omelette
  • 1 tablespoon of coriander finely chopped for the omelette
  • to taste of Salt
  • to taste of black pepper
  • enough of pico de gallo To accompany
  • enough of coriander to decorate

Preparation

For the filling, in a pan over medium heat fry the chorizo, once you release the fat, add the onion, beans and cook for 10 minutes.
For the omelette, beat the eggs with the cilantro in a bowl and season with salt and pepper. Reservation.
In a skillet over medium heat heat oil spray and pour the egg, cook for 3 minutes on each side. Reservation.
On a board, place the omelette and fill with beans, roll and cut rolls. Accompany with pico de gallo.

PRESENTATION

Accompany with pico de gallo, decorate with cilantro and serve with the juice of your choice.

TIPS

Do not worry if when you turn your egg cake, it breaks, just add more liquid and return it to the shape you want.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
434
kcal
22%
Carbohydrates
12.7
g
4.2%
Proteins
26.2
g
52%
Lipids
30.4
g
47%
Fiber
3.6
g
7.1%
Sugar
1.2
g
1.3%
Cholesterol
278
mg
93%
Esha
Rate this tip
Ratings (2)
Julio Cesar
21/11/2019 05:42:10
Excelente idea
Carmen Jimenez
18/11/2019 08:52:53
Excelentes resetas y deliciosas saludos buen dia

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