Name: Omelet with Spinach and Potato
Prep time: 17 min
Cook time: 7 min
Yield: 1
Ingredients: 1/2 cups egg white; 1 cup spinach, washed and disinfected; 1/4 white onions, finely chopped; 2 tablespoons parsley, washed and disinfected; 1 clove garlic; 1/2 cups bell pepper, finely chopped; 2 tablespoons vegetable oil; 1 teaspoon salt; 1/2 teaspoons pepper; 1/2 potatoes

Preparation

10 mins

7 mins

Low

Preheat the oven to 180°C. Peel the potatoes and cut them into thin strips. Spray them with vegetable oil and bake at 180°C for 15 minutes until lightly golden.

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