Spinach and Yoghurt Quiche

Name: Spinach and Yoghurt Quiche
Prep time: 60 min
Yield: 8
Cuisine: Francesa
Ingredients: 1 cup Oikos® greek style yogurt; 1 pie crust; 1 yellow onion, finely chopped; 1 tablespoon olive oil; 1 package frozen spinach; 240 grams Gruyère cheese, grated; 4 eggs; 1/4 cups cow's milk; salt and pepper; nutmeg

Oikos

This quiche is delicious for breakfast, as well as being very healthy and nutritious. Make it for the whole family.

Reviewed by Editorial Team of Kiwilimón

Published: 25-06-2018

Preparation

Low

Preheat the oven to 180°C. Blind bake the crust in a pie dish until golden, 12 to 15 minutes. Sauté the onion in olive oil for 2 to 3 minutes. Add the spinach until it is heated through. Place it in the crust and top with the cheese. In a bowl, whisk the eggs, Oikos, milk, salt, pepper, and nutmeg. Pour over the filling and bake until set, 35-45 minutes.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

207

kcal

10.35%

Carbohydrate, by difference

10.1

3.37%

Protein

9.8

19.6%

Total lipid (fat)

14.4

22.15%

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100

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Provided by

Spinach and Yoghurt Quiche

Ingredients

Preparation

Nutritional information

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