Toasted Bread with Avocado and Boiled Egg

Name: Toasted Bread with Avocado and Boiled Egg
Prep time: 25 min
Cook time: 15 min
Yield: 4
Cuisine: Internacional
Ingredients: 4 slices multigrain bread; 1 avocado, cut into wedges; 2 eggs, boiled, peeled, and cut into three parts; 1 cup alfalfa sprouts; 1 tablespoon sesame seeds; 3 tablespoons Tajín® clásico seasoning

Tajín ®

The best light breakfast is this Toasted Bread with Avocado and Boiled Egg. It’s a very easy recipe to prepare that you can have ready in 10 minutes. Enjoy a quick breakfast with this toasted bread. It’s garnished with alfalfa sprouts and has a touch of sesame and Tajín® Clásico.

This Toasted Bread with Avocado and Boiled Egg is a great option when you don’t know what to have for breakfast but want to make something healthy and quick. What else would you like to add to this recipe?

Reviewed by Editorial Team of Kiwilimón

Published: 10-01-2019

Preparation

10 mins

15 mins

Low

Toast the bread on a skillet over low heat until golden brown on both sides. Place the avocado wedges on each slice of bread, add the boiled egg, finish with the sprouts and a bit of sesame seeds. Sprinkle a little Tajín® Clásico and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

195.7

kcal

9.78%

Carbohydrate, by difference

19.9

6.63%

Protein

7.7

15.4%

Total lipid (fat)

10.6

16.31%

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100

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Toasted Bread with Avocado and Boiled Egg

Ingredients

Preparation

Nutritional information

Presentation

Tips

Toasted Bread with Avocado and Boiled Egg

Ingredients

Preparation

Nutritional information

Presentation

Tips

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