x
ariana

ariana winer
ImagenReceta
2 Photos
x
Select File


Validate Cancel
2
Recipe of Enfrijoladas
Recipe

Enfrijoladas

1h
45 mins
Half
211
Favorites
Collections
Glider
Super List
Upload a picture
To print
The enfrijoladas is one of the most common Mexican recipes at breakfast or dinner. It is a dish with a high content of proteins and carbohydrates, excellent to start the day with a lot of energy.
Learn more about ariana winer

Ingredients

4 portions
  • 3 cups black beans
  • 1 teaspoon cumin
  • 1 pinch table salt
  • 1 cup canola oil
  • 12 corn tortillas
  • 2 cups Manchego cheese
  • 1 onion
  • 1/4 cups cream

Preparation

Cook the beans
Blend the beans with a little water
Season the sauce with cumin and salt
In a pan put the oil and fry the tortillas
Dip the tortillas in the bean sauce
Put the tortilla on a plate and add the cheese
Add onion, fold the tortilla and do the same with the rest
Add more sauce on top of the tortillas, add cream to taste

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Blanca Cortes
04/01/2019 13:30:55
Muy ricas y fáciles de hacer!!🙊🐷
Saray Rivera
12/05/2018 13:44:50
Ya las hice me quedaron riquísimas
Alicia Sanchez Ali
01/01/2018 21:02:27
Muy ricas.
Rebe Delao
08/11/2014 15:17:21
ENFRIJOLADAS Ricura, de ver se abre el apetito.

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING