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Riki

Riki Chávez

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Recipe

English eggs

5 mins
5 mins
Low
23
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This is a breakfast with a shape that allows it to be very easy to take them anywhere. This way you can take your breakfast to the office or where you have to be in the morning and not have an empty stomach.
Learn more about Riki Chávez

Ingredients

1 portion
  • 2 eggs
  • 1 slice ham
  • 1 tablespoon olive oil
  • to taste salt and pepper

Preparation

Preheat the oven to 200º C.
Grease the cupcake container with oil.
Place a slice of ham protruding from the cupcake container and then add the egg.
Add salt and pepper to taste.
Bake for 10-15 min or until the egg is tender.

TIPS

Make sure that the ham covers the cupcake mold well since it will have the capacillo function.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
218.8
kcal
10.94%
Carbohydrate, by difference
0.6
g
0.2%
Protein
11.6
g
23.2%
Total lipid (fat)
18.6
g
28.62%
100
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Provided by USDA
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