Ham and Cheese French Toast

Name: Ham and Cheese French Toast
Prep time: 30 min
Yield: 4
Cuisine: Española
Ingredients: 8 slices sandwich bread; 3 eggs; 2 eggs; pepper; 8 slices deli ham; 8 slices cheese; 1/2 cups flour; 1 cup tomato sauce

GABRIELA MONTES ARROYO

It is a very complete and delicious breakfast; it can have various fillings, in this case, it will be ham and cheese. Everyone at home will love this recipe. Don't hesitate any longer and prepare it.

Reviewed by Editorial Team of Kiwilimón

Published: 05-01-2011

Preparation

30 mins

Medium

Cut the bread diagonally and make a sandwich with the ham and pepper and the cheese, pinching the edges to seal the sandwich. In a bowl, beat the egg whites until stiff peaks form and gently fold in the yolks to avoid deflating the egg whites. Add a handful of flour with equal care; this will help it fluff up better. Dip the French toasts in the egg and fry carefully to prevent them from burning; they should only be golden. Drain on a paper towel and serve with tomato sauce.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

163.9

kcal

8.2%

Carbohydrate, by difference

12.2

4.07%

Protein

10.2

20.4%

Total lipid (fat)

8.2

12.62%

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100

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Ham and Cheese French Toast

Ingredients

Preparation

Nutritional information

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