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Kathia Gallegos

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Recipe of Banana and Oatmeal Hot Cakes
Recipe

Banana and Oatmeal Hot Cakes

5 min
5 min
Easy
4.77
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Nourishing and easy hot cakes, an excellent choice for a healthy breakfast. Since its delicious banana flavor is irresistible and the benefits of oats will make your body feel much better. These hot cakes contain a lot of fiber, potassium and vitamins. Try them.

Ingredients

4 servings
  • 1 piece of banana big
  • 1 piece of egg
  • 1/2 Cup of oats
  • 1/4 of teaspoonful of vanilla essence
  • to taste of almond milk optional

    Preparation

    Place the banana in a deep bowl and mash with a fork.
    Add the egg, vanilla and mix.
    Place the oatmeal in a blender until it is the consistency of flour.
    Add the oatmeal to the mixture and beat well.
    In a pan at medium temperature and add butter.
    Add 1/4 of the mixture in the pan and cook about 1.5 minutes or until it has small bubbles on the surface and turn it over, cook for 1 minute (or until it is golden / brown on both sides).
    Serve and enjoy.

    PRESENTATION

    You can add the honey of your preference or accompany with fruits.

    TIPS

    You can add a bit of almond milk to the mixture in case it is too thick.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    117
    kcal
    5.9%
    Carbohydrates
    21.1
    g
    7.0%
    Proteins
    3.9
    g
    7.8%
    Lipids
    2.3
    g
    3.6%
    Fiber
    3.1
    g
    6.3%
    Sugar
    0.8
    g
    0.9%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (13)
    Gina Mejía
    24/08/2019 08:23:18
    Deliciosos y muy saludables!
    Mongy Gomez Miranda
    31/07/2019 00:51:32
    Deliciosos y fácil de hacer.
    Eriika GV
    28/07/2019 17:38:43
    receta deliciosa y nutritiva
    Di More
    10/07/2019 11:44:43
    Deliciosa y sencilla
    Alejandro Garcia
    27/04/2019 12:10:07
    De lo más sabroso!!!
    see more

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