x
1 Photos
x
Select File


Validate Cancel
1
Recipe of Happy Smiles Multigrain
Recipe

Happy Smiles Multigrain

30h
Low
14
Favorites
Collections
Glider
Super List
Upload a picture
To print
These delicious and nutritious apple, oatmeal and amaranth hot cakes are the favorites of the smallest of the house.
Learn more about Grabi Valens Latur

Ingredients

4 portions
  • 1 cup pancake
  • 3/4 cups milk
  • 1 egg
  • 1 tablespoon butter, melted
  • 1 apple, grated
  • 1/4 cups amaranth
  • 2 tablespoons oats
  • 2 tablespoons walnut, chopped
  • to taste agave syrup, To accompany

Preparation

Mix the flour for hotcakes with milk, egg and butter. Reserve.
Toast lightly the amaranth, oats and walnut and add to the previous mixture.
Add the apple and integrate completely.
Make the hotcakes on a previously heated plate and lightly greased with butter.
Cook on both sides turning with the help of a shovel and serve hot bathed with a little agave syrup.

PRESENTATION

Ideally if they are made in a pan with figures are more attractive and you have to put a wooden stick in each one so that they are like pallets.

TIPS

The griddle or pan should not be too hot because it will burn on the outside or will be raw inside. You can also replace the apple with carrot.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
193.7
kcal
9.68%
Carbohydrate, by difference
31.8
g
10.6%
Protein
5.7
g
11.4%
Total lipid (fat)
4.9
g
7.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Anonymous
07/04/2013 21:30:56
Buenisima y super facil la realizacon es sencilla y los ingredientes le encantaron a mis peques, excelente opción para el desayuno...
Anonymous
03/04/2013 09:50:20
Receta fàcil y divertida, y los peques de la casa felicess!! Simplemente deliciosoosss!!. Super recomendables
Anonymous
03/04/2013 08:05:29
para los que no son tan diestros en la cocina; facil de hacer, deliciosos y nutritivos¡¡¡¡ que más se puede pedir... Hoy los estamos haciendo y el resultado es que ni a la mesa han podido llegar... buenisimos¡¡¡¡
Anonymous
02/04/2013 18:40:28
deliciosos!!!!!!!!!!!!! estan increiblemente ricos ya los comi y me mega encantaron

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
ADVERTISING
ADVERTISING
ADVERTISING