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Recipe

Oatmeal and Betabel Hot Cakes Low Calorie

5 mins
5 mins
Low
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Excellent recipe for people who are taking care of their food and need energy to perform exercises. Since these Bean Oat Hot Cakes are full of fiber and healthy benefits for your body.
Learn more about Daniiela Milantoni

Ingredients

1 portion
  • 3/4 cups oats
  • 4 egg whites
  • 1 egg
  • 1/4 beets
  • to taste Sugar substitute
  • 1 teaspoon liquid vanilla
  • 1 teaspoon baking soda
  • 1 tablespoon almond milk
  • 1/2 cups greek yogurt

Preparation

Place all the ingredients in the blender until they are well processed.
Add aerosol oil in an anti-stick skillet, place a ladle of the mixture and cook on both sides.
Repeat the previous step until the mix is ​​finished.

PRESENTATION

Use a cookie cutter in the shape of a heart and fill with Greek yogurt.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Fanny IxGi
05/09/2020 10:45:58
Me encantaron!!
Liliana Patricia Cornejo Verdugo
22/11/2019 19:07:16
Excelente

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