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Recipe
1

Yogurt hotcakes

18 minutes
Easy
8 servings
1
A healthy and low calorie but delicious way to nourish your family. Enjoy a delicious breakfast without guilt and with a lot of flavor. These yogurt hotcakes will be everyone's favorite.

Ingredients

  • 80 grams of flour
  • 80 grams of integral flour
  • 20 grams of brown sugar
  • 1 pinch of Salt
  • 1 teaspoonful of baking powder
  • 1 piece of egg
  • 150 grams of natural yoghurt
  • 120 milliliters of milk light
  • 5 spoonfuls of unsalted butter
  • to taste of Maple syrup
  • 1 Cup of blueberry

    Preparation

    In a bowl mix the baking powder, the flours, the sugar, the salt, the egg and the dairy products. Beat with your blender until you leave a homogeneous mixture but avoid it being so liquid.
    Melt some of the butter in a pan and pour the mixture into the center of the pan to prepare your hotcakes.
    Remember to let them cook until bubbles form on the surface.
    Serve with honey and blueberries.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    186
    kcal
    9.3%
    Carbohydrates
    23.1
    g
    7.7%
    Proteins
    4.5
    g
    9.0%
    Lipids
    9.0
    g
    14%
    Fiber
    3.0
    g
    5.9%
    Sugar
    7.6
    g
    8.5%
    Cholesterol
    23.1
    mg
    7.7%
    Rate this Tip.
    Ratings (1)
    Carmen Martín
    2014-12-27T07:10:54.00-06
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