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Recipe of Individual Jalapeño and Cheese Frittatas
Recipe

Individual Jalapeño and Cheese Frittatas

30 mins
Low
70
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These jalapeño and cheese frittatas can be served in a brunch, buffet style breakfast or snack.

Ingredients

6 portions
  • 2 cups cheddar cheese, grated
  • 1/2 cups pickled jalapeños, tin without its juice (reserve 5 tablespoons of the liquid)
  • 1/4 cups dehydrated tomato, chopped
  • 1/2 leaves basil, chopped fresh
  • 9 eggs

Preparation

Preheat the oven to 180 degrees. Grease 12 souffle cups (or a cupcake tray) with cooking spray (PAM).
Sprinkle cheese, jalapenos, dehydrated tomatoes, and basil between all the molds.
With a blender , beat the eggs for 8 minutes and add the reserved 5 tablespoons of the liquid of the jalapeños. Put the egg mixture in the molds.
Bake the frittata for 20-25 minutes or until firm. Let cool a little and remove from the molds.
Serve 2 per person hot.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Blanca Salido Macias
28/11/2013 16:09:58
se ven increíbles no le veo nada malo
Lauss Hernández
11/02/2013 19:51:58
Se me antojo con un poco de Paaaaan!!!!

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