Lactose-Free Piña Colada Smoothie
Make this Lactose-Free Piña Colada Smoothie. Maintain your healthy lifestyle with this delicious recipe and use it as breakfast or a snack. The best part is that you can take it anywhere, making it a portable breakfast. You will love this recipe for how easy it is to prepare, ready in just two steps.
Enjoy the benefits that this Lactose-Free Piña Colada Smoothie has for you. Pineapple has diuretic properties, perfect for reducing bloating.
Enjoy the benefits that this Lactose-Free Piña Colada Smoothie has for you. Pineapple has diuretic properties, perfect for reducing bloating.
Reviewed by Editorial Team of Kiwilimón
Published: 09-10-2018
1 comments
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Ingredients
2
Servings
Servings
Preparation
5 mins
Low
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
62.5
kcal
3.13%
Carbohydrate, by difference
13
g
4.33%
Protein
1.5
g
3%
Total lipid (fat)
0.8
g
1.23%
null
100
null
Provided by ![USDA]( "USDA")
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Garnish with shredded coconut, a slice of pineapple, and a cherry.
Tips
If you have pineapple that you think might spoil, cut it into cubes, portion it into bags, and freeze it; this way it will last longer and you can use it immediately.
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