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Cocina Lala®

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Bananas of Banana Macho

10 mins
20 mins
Low
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This recipe for MOLOTES of Banana Macho is incredibly delicious. Its golden texture on the outside and soft on the inside is irresistibly tempting. Prepare them as a main course or as a side dish to accompany your best dishes at any time of the day.
Learn more about Cocina Lala®

Ingredients

5 portions
  • 6 cups water
  • 3 plantains, mature
  • 200 grams Oaxaca cheese, LALA® stripped
  • 4 tablespoons flour
  • 1 cup oil, to fry the molotes
  • 1 container sour cream, LALA®
  • 1 cup tomato
  • 1 teaspoon onion, finely chopped
  • 1/4 cloves garlic
  • 1 serrano chile
  • 2 pinches salt

Preparation

Heat the water in a medium pot over high heat, cook the bananas with everything and peel for 15 minutes.
Remove them from the water, peel them and crush them until you get a puree.
Put some flour in your hands, take two tablespoons of banana puree. Stuffed with the Oaxaca cheese, it closes perfectly giving it a molote shape and pass it through flour.
Heat the oil in a skillet over medium heat, fry the banana molasses until they are brown on the outside for about 5 minutes. Remove and drain the excess oil
Blend the tomato, onion, garlic and chili without liquid, until well ground. Season
Serve the molotes with a spoonful of cream and on this green sauce.

PRESENTATION

You can accompany the molotes with white rice at the base.

TIPS

Do not crush the banana so you can form the molotes.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
139.4
kcal
6.97%
Carbohydrate, by difference
5.2
g
1.73%
Protein
2.3
g
4.6%
Total lipid (fat)
12.5
g
19.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (6)
Alejandra Salgado
13/01/2021 11:57:47
Muy ricos!
Nath Rios
22/04/2019 20:42:47
Delicioso
Gaby Bedolla
02/03/2018 12:57:18
El valor nutricional es por porción ? O por toda la receta ?
Alis Cupach
27/02/2018 12:43:23
Me encantan 😊🙏
Lily Lopez
20/02/2017 14:17:42
Me encantan sus recetas
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