Microwave Banana Cake

Name: Microwave Banana Cake
Prep time: 10 min
Cook time: 2 min
Yield: 1
Cuisine: Internacional
Ingredients: 1 lady finger banana; 1 egg; 2 tablespoons almond flour; 1/4 teaspoons baking powder; 1/2 tablespoons walnuts, finely chopped; 1 tablespoon Karo® Maple; 1 tablespoon Aladino® Peanut Butter; 1 pinch cinnamon; 2 tablespoons almond milk; 1 cup unsweetened Greek yogurt, for the topping; 2 tablespoons Karo® Maple, for the topping; 1 pinch cinnamon powder, for the topping; lady finger banana, sliced, for decoration; walnuts, finely chopped, for decoration

Miel KARO

Prepare a nutritious and very practical breakfast with Karo® Maple and Aladino® Peanut Butter, as they are the ideal ingredients to add flavor to all your breakfasts. Make this microwave banana cake, you will only need 2 minutes!

Reviewed by Editorial Team of Kiwilimón

Published: 27-08-2021

Preparation

8 mins

2 mins

Low

Mash the bananas until pureed in a bowl using a fork. Then add the egg, almond flour, baking powder, walnuts, Karo® Maple, Aladino® Peanut Butter, cinnamon, almond milk, and mix with a spoon or silicone spatula, folding until homogeneous. Set aside. Pour into an individual cup and microwave for 2 minutes; you will notice how the pancake mixture begins to rise and achieve a fluffy consistency, as well as a sweet smell. Once the time in the microwave is up, let it rest for 5 seconds before removing from the oven, being careful as it will still be hot. Cool slightly. For the topping: Mix Greek yogurt, Karo® Maple, and cinnamon. Set aside. Place a little yogurt topping over the banana cake, decorate with chopped walnuts and a bit of Karo® Honey.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

134.9

kcal

6.75%

Carbohydrate, by difference

18.2

6.07%

Protein

5.2

10.4%

Total lipid (fat)

5.1

7.85%

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100

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Microwave Banana Cake

Ingredients

Preparation

Nutritional information

Presentation

Tips

Microwave Banana Cake

Ingredients

Preparation

Nutritional information

Presentation

Tips

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