x
1 Photos
x
Select File


Validate Cancel
1
Recipe of Oat Protein Pancake
Recipe

Oat Protein Pancake

5 mins
5 mins
Low
4.5
|
107
Favorites
Collections
Glider
Super List
Upload a picture
To print
Perfect for a breakfast with greater nutritional value, they are also very easy to prepare and their flavor is delicious. In a few minutes you can have breakfast and fill your day with energy.

Ingredients

2 portions
  • 90 milliliters milk
  • 100 grams oats
  • 28 grams whey protein
  • 1 tablespoon honey
  • to taste cinnamon powder
  • 3 eggs

Preparation

Blend all the ingredients.
Form the pancakes in a hot pan. Repeat until you finish with the whole mixture.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
206.8
kcal
10.34%
Carbohydrate, by difference
23
g
7.67%
Protein
13.7
g
27.4%
Total lipid (fat)
6.8
g
10.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Nazareth De Bersabe
20/05/2017 13:01:18
😀💪
hell reuter
20/05/2017 10:38:37
bien'

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING