Oatmeal and Banana Hotcakes

Name: Oatmeal and Banana Hotcakes
Prep time: 30 min
Yield: 4
Cuisine: Internacional
Ingredients: 3 egg whites; 11/4 cups pancake mix; 1/4 cups cow's milk; 1 banana; 1 envelope instant oatmeal, cinnamon flavor; butter

elizabeth gonzalez

Delicious oatmeal hotcakes with a hint of banana. A perfect recipe to start your day with a healthy and delicious breakfast. These oatmeal and banana hotcakes will give you plenty of energy and are a source of fiber that will help your digestive system function perfectly well, give them a try.

Reviewed by Editorial Team of Kiwilimón

Published: 19-05-2012

Preparation

30 mins

Low

Place the egg whites and the hotcake mixture in the blender. Blend at medium speed. Add the milk, the peeled banana in pieces, and the oatmeal. Blend until you achieve a homogeneous mixture. Let it rest for a few minutes. Heat the skillet with butter. Pour portions of the mixture and cook the hotcakes on both sides. Remove and place on a plate.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

277

kcal

13.85%

Carbohydrate, by difference

16.67%

Protein

18%

Total lipid (fat)

4.6

7.08%

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100

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Oatmeal and Banana Hotcakes

Ingredients

Preparation

Nutritional information

Presentation

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