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Comer y Crecer

Comer y Crecer

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Oatmeal with Apple Puree

10 mins
16 mins
Low
4.866667
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This delicious recipe for oatmeal can work well as much as a breakfast, as a dessert, and in both cases it will be perfect for when you do not have much time or even want to take advantage of the ripe fruit that you have at home. Since sugar works as a preservative, the puree will last in the refrigerator. You can also use this recipe to accompany with a box bread or consume it with nothing else.
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Ingredients

4 portions
  • 5 apples, for mash
  • enough Water, for mash
  • 1 cup sugar, for mash
  • 2 tablespoons lemon juice, for mash
  • 1 raja cinnamon, for mash
  • 2 cloves, for mash
  • 2 cups oats
  • 1/4 cups walnut, for oatmeal
  • 1/4 cups raisin, for oatmeal
  • 1/4 cups peanut, for oatmeal
  • 1 cup yogurt, To accompany
  • enough honey, to decorate

Preparation

For the mash, with the help of a peeler remove the peel from the apples and cut them into medium cubes. In a pot over medium heat boil water, add apples, sugar, lemon juice, cinnamon and cloves, cook until the apple is soft enough.
Remove the cinnamon and clove; Strain and crush the apple on a bowl until it has the consistency of mash. Reservation.
For the oatmeal, in a pan over low heat, toast the oatmeal along with the nut, raisins and peanuts for 6 minutes. Reservation.
Place a little yogurt on a glass, add applesauce and granola, repeat until filling the glass and finish with oatmeal. Decorate with a little honey and enjoy!

PRESENTATION

Accompany with yogurt and honey to taste. You can decorate with apple slices.

TIPS

You can take advantage of the ripe fruit you have at home, sugar works as a preservative. You can also use this recipe to accompany with a box bread or consume it with nothing else.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (15)
mai correa
03/05/2020 13:18:35
grascias por la receta exelente para mi que estoy cambiando mi avito alimenticio
Nelly Sanabria
28/04/2020 17:13:44
Muy deliciosa y nutritiva gracias por compartirme tus recetas
Cristy Molina
28/04/2020 10:50:41
Deliciosa 😋
Andrea Cruz
28/04/2020 09:46:13
Deliciosa
Tomas Aquino
27/04/2020 23:09:26
Se ve sabroso, gracias
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