Peach and Quinoa Bowl

Name: Peach and Quinoa Bowl
Prep time: 30 min
Cook time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 Oikos® plain Greek yogurt, 150 g each; 2 Oikos® coconut yogurt, 150 g each; 3 peaches, in pieces; 2 cups water; 1 teaspoon salt; 3/4 cups quinoa, rinsed; 2 peaches, in slices, for decoration; 4 tablespoons almonds, sliced and toasted, for decoration

Oikos

This delicious yogurt bowl with peach, quinoa, and almonds is the best option for a snack at any time of the day. Don't miss out and prepare it to enjoy a delicious creamy sensation.

Reviewed by Editorial Team of Kiwilimón

Published: 15-02-2018

Preparation

10 mins

20 mins

Low

Blend the Natural Oikos® Yogurt and Coconut Oikos® Yogurt with the peach. Set aside. Heat water in a small pot, add salt and quinoa. Cook the quinoa for 20 minutes on low heat, covered, or until cooked. Cool down. Serve the yogurt mixture in bowls and garnish with some quinoa, peach slices, and almonds.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

4.6%

Carbohydrate, by difference

12.9

4.3%

Protein

3.9

7.8%

Total lipid (fat)

3.1

4.77%

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100

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Peach and Quinoa Bowl

Ingredients

Preparation

Nutritional information

Presentation

Tips

Peach and Quinoa Bowl

Ingredients

Preparation

Nutritional information

Presentation

Tips

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