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Recipes

Breakfasts

Peach and quinoa bowl

Peach and Quinoa Bowl

Name: Peach and Quinoa Bowl
Prep time: 30 min
Cook time: 30 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 Yoghurt Natural Oikos®, 150 gc / u; 2 Yoghurt de Coco Oikos®, 150 gc / u; 3 peaches, in pieces; 2 cups Water; 1 teaspoon salt; 3/4 cups quinoa, rinsed; 2 peaches, in slices, to decorate; 4 tablespoons almond, fillets and toast, to decorate

10 mins

20 mins

Low

1 comments

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This delicious bowl of yoghurt with peach, quinoa and almonds is the best option as a snack at any time of the day. Do not miss it and prepare it, so you can enjoy a delicious creamy sensation.

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Ingredients

4 portions

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2 Yoghurt Natural Oikos®, 150 gc / u
2 Yoghurt de Coco Oikos®, 150 gc / u
3 peaches, in pieces
2 cups Water
1 teaspoon salt
3/4 cups quinoa, rinsed
2 peaches, in slices, to decorate
4 tablespoons almond, fillets and toast, to decorate

Preparation

Blend the Oikos® Natural Yoghurt and Coco Oikos® Yoghurt together with the peach. Reservation.

Heat the water in a pot and add salt and quinoa. Cook the quinoa 20 minutes over low heat, covered or until cooked. Chill

Serve the yoghurt mixture in bowls and decorate with a little quinoa, sliced peach and almonds.

PRESENTATION

Decorate with fresh peach, quinoa and almonds.

TIPS

Rinse the quinoa very well before cooking it to remove the saponin.

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Peach and Quinoa Bowl

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Ratings (1)

Meli Torres

28/02/2018 16:22:08

Rica

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Oikos

Oikos

Oikos

Oikos

Peach and Quinoa Bowl

Ingredients

Preparation

PRESENTATION

TIPS