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Recipe

Quinoa with Milk

30 mins
Low
12
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Try this rich recipe as breakfast, a good plate of quinoa with milk and mango will give you all the energy necessary to start your active day and with the best attitude.
Learn more about Irene curtidor

Ingredients

4 portions
  • 200 grams quinoa
  • 300 milliliters milk
  • 100 grams brown sugar
  • 400 milliliters coconut milk
  • 1 mango, diced
  • to taste peppermint, chopped

Preparation

Place the quinoa in a saucepan with the milk, sugar and bring to a boil. Over low heat, leave it for about 10 minutes.
Add half the coconut milk and continue simmering until you see that the quinoa is ready and separates from the germ.
Remove from heat, add the rest of the coconut milk and stir while cooling. The consistency should be like a creamy milk rice, if you see that you have a bit dry add a little more milk or coconut milk. Your choice.
Place the pieces of chopped mango on top. You can also liquefy it and mix it with quinoa with milk.
Decorate with mint.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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