Start

Recipes

Breakfasts

Smoothies

Papaya and flaxseed smoothie

María Fernanda Hernandez

Recipes: 627

2 Photos

Upload your Photo

María Fernanda Hernandez

Papaya and Flaxseed Smoothie

Name: Papaya and Flaxseed Smoothie
Prep time: 5 min
Cook time: 5 min
Yield: 2
Cuisine: Internacional
Ingredients: 1/2 tablespoon of flaxseed; 2 slices of papaya; 2 cups of milk; 1 pinch of ground cinnamon; 1 tablespoon of no-calorie sweetener

5 min

Easy

4.83

6 comments

María Fernanda Hernandez

	184
Favorites

Collections

Glider

Super List

Upload a picture

To print

A flaxseed and papaya smoothie is the ideal way to start the day and take advantage of the nutrients of both papaya and flaxseed. In addition, it is an easy recipe that you can prepare with few ingredients and with a powerful blender. Without a doubt, the best healthy breakfast!

Learn more about María Fernanda Hernandez

Ingredients

2 servings

Select all ingredients

1/2 tablespoon of flaxseed
2 slices of papaya
2 cups of milk
1 pinch of ground cinnamon
1 tablespoon of no-calorie sweetener

Preparation

Blend papaya, flaxseed, milk, splenda and cinnamon.

Did you cook this recipe?

Upload your Photo

Print recipe for:

Papaya and Flaxseed Smoothie

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

47.5

kcal

2.4%

Carbohydrates

8.7

2.9%

Proteins

0.9

1.7%

Lipids

1.3

2.0%

Fiber

1.2

2.3%

Sugar

0.0

0.0%

Cholesterol

0.0

0.0%

Rate this tip

Ratings (7)

Adriana Gonzalez Eroza

17/09/2019 15:26:29

Yo la preparo con más ingredientes, avena,cúrcuma y leche de almendras o coco.

Miguel Meme Vargas

30/08/2019 18:27:47

Yo también la hice pero con leche light y claro que lo recomiendo

Antonio Saldana

03/08/2017 10:16:10

La hice más saludable...no le puse endulzante y le agregue leche de Almendra ya que la leche en si es inflamatoria y contraproducente para Diabéticos... Muy buena