Strawberry, Banana, and Amaranth Smoothie
This Strawberry, Banana, and Amaranth Smoothie recipe is a healthy breakfast option ideal for when you're watching your diet.
Additionally, it is a beverage that could help prevent cancer due to its high antioxidant content. Freeze the fruits the day before and the amaranth in a plastic bag, so you can just add the milk.
Additionally, it is a beverage that could help prevent cancer due to its high antioxidant content. Freeze the fruits the day before and the amaranth in a plastic bag, so you can just add the milk.
Reviewed by Editorial Team of Kiwilimón
Published: 27-06-2019
12 comments
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Ingredients
1
Servings
Servings
Preparation
10 mins
Low
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
41.5
kcal
2.08%
Carbohydrate, by difference
6.8
g
2.27%
Protein
1.3
g
2.6%
Total lipid (fat)
1.2
g
1.85%
null
100
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Provided by ![USDA]( "USDA")
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Serve it in a glass or mason jar; you can enjoy it at home or take it with you.
Tips
You can add ½ cup of ice if you want to make it frappé.
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