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Elisa

Elisa López

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Recipe of Yoghurt Smoothie
Recipe

Yoghurt Smoothie

20 min
Easy
108
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Delicious and fresh liquefied yogurt for hot days. It is prepared with banana and strawberry that give it a tropical touch. It is a recipe that you can use for a complete and quick breakfast. Try it, you will not regret it.
Learn more about Elisa López

Ingredients

2 servings
  • 2 pieces of banana guys, in pieces
  • 150 grams of frozen strawberry
  • 1 Cup of yogurt vanilla
  • 3/4 of Cup of low fat milk

    Preparation

    Blend bananas, frozen strawberries, yogurt and milk until smooth.
    Serve in glasses and decorate with strawberries.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    159
    kcal
    7.9%
    Carbohydrates
    19.7
    g
    6.6%
    Proteins
    9.4
    g
    19%
    Lipids
    5.3
    g
    8.1%
    Fiber
    1.6
    g
    3.2%
    Sugar
    15.5
    g
    17%
    Cholesterol
    23.3
    mg
    7.8%
    Esha
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