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Elisa

Elisa López

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Recipe of Yoghurt Smoothie
Recipe

Yoghurt Smoothie

20 mins
Low
118
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Delicious and fresh liquefied yogurt for hot days. It is prepared with banana and strawberry that give it a tropical touch. It is a recipe that you can use for a complete and quick breakfast. Try it, you will not regret it.
Learn more about Elisa López

Ingredients

2 portions
  • 2 bananas, guys, in pieces
  • 150 grams frozen strawberry
  • 1 cup yogurt, vanilla
  • 3/4 cups low fat milk

Preparation

Blend bananas, frozen strawberries, yogurt and milk until smooth.
Serve in glasses and decorate with strawberries.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
70.2
kcal
3.51%
Carbohydrate, by difference
13.5
g
4.5%
Protein
2.3
g
4.6%
Total lipid (fat)
1.3
g
2%
100
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Provided by USDA
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