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Christian

Christian Castro

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Recipe of Strawberry Oatmeal
Recipe

Strawberry Oatmeal

10 min
Easy
32
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Ingredients

1 serving
  • 4 spoonfuls of oats raw
  • 1 tablespoon of sugar
  • 1 glass of milk
  • 1 teaspoonful of raisin
  • 20 grams of Strawberry

    Preparation

    In the evening place the oats, sugar, raisins and milk in a bowl or deep dish.
    You have to cover it and store it in the refrigerator.
    In the morning chop the fruit that in our case is strawberries and empty over the oats.

    TIPS

    You can use the fruit that is your preference and combine the flavors to your tastes.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    282
    kcal
    14%
    Carbohydrates
    57.1
    g
    19%
    Proteins
    7.7
    g
    15%
    Lipids
    4.6
    g
    7.1%
    Fiber
    6.4
    g
    13%
    Sugar
    17.5
    g
    19%
    Cholesterol
    0.1
    mg
    0.0%
    Esha
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    Ratings (1)
    Cecilia Velazquez Lasso
    25/04/2013 11:37:38
    rico se ve delicioso sigue asi

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