x
ImagenReceta

ADVERTISING
3 Photos
Recipe of Strawberry Smoothie with Oats and Sunflower Seeds
Oikos

Oikos

Recipe of Strawberry Smoothie with Oats and Sunflower Seeds
Oikos

Oikos

Recipe of Strawberry Smoothie with Oats and Sunflower Seeds
Oikos

Oikos

x
Select File


Validate Cancel
Recipe of {nombre}}
Recipe
3

Strawberry Smoothie with Oats and Sunflower Seeds

10 minutes
Easy
4 servings
1
Prepare this rich strawberry smoothie with oatmeal and creamy yogurt accompanied by blueberry and nutritious sunflower seeds. Ideal as a snack at any time of the day and all in just 10 minutes. Delicious!

Ingredients

  • 4 pieces of Strawberry Yoghurt Oikos® 150 gc / u
  • 2 pieces of banana
  • 1 tablespoon of vanilla
  • 1 Cup of ice
  • 1 1/2 cups of oats
  • 1 1/2 cups of strawberries cut into slices
  • 1 Cup of blueberry
  • 4 spoonfuls of sunflower seed

    Preparation

    Blend the Oikos® Strawberry Yoghurt along with the banana and the ice cubes.
    Mix the previous preparation with oats and pour in bowls.
    Decorate with fresh strawberries, blueberry and sunflower seeds.

    PRESENTATION

    Decorate with the fruit.

    TIPS

    Sunflower seeds are a source of antioxidants and vitamin E.

    Did you cook this recipe?

    Print recipe for:
    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    523
    kcal
    26%
    Carbohydrates
    82.1
    g
    27%
    Proteins
    16.0
    g
    32%
    Lipids
    15.0
    g
    23%
    Fiber
    13.8
    g
    28%
    Sugar
    14.1
    g
    16%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (0)
    Did you cook it? Be the first to rate this recipe
    SUGGESTED RECIPES
    Recipe of Series of Smoothies

    Series of Smoothies

    0 Comments
    Recipe of Tropical Rainbow Smoothie

    Tropical Rainbow Smoothie

    1 Comments
    Recipe of Green Smoothie Frappé

    Green Smoothie Frappé

    0 Comments
    Recipe of Mango Smoothie with Chía

    Mango Smoothie with Chía

    3 Comments
    Recipe of Smoothie de Mamey with Chía

    Smoothie de Mamey with Chía

    0 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING