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Vanessa Cruz
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Recipe

Toasted bread with apples

15 mins
Low
12
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A rich, sweet and energetic breakfast will be with this recipe of toasted bread with apples. Very rich and easy. Surprise the whole family!
Learn more about Vanessa Cruz

Ingredients

4 portions
  • 4 slices toasted bread
  • 2 apples
  • 1 tablespoon butter
  • 1 teaspoon cinnamon powder
  • to taste sugar
  • to taste cottage cheese, optional

Preparation

Peel the apples and slice into thin segments.
In a pan melt the butter and add the apples.
When they begin to soften, add the cinnamon and sugar to taste.
Lower the heat, and cook for a few more minutes. Remove from heat and place on each toast a little apple.
Add the cheese if you want.

TIPS

You can add sugar substitutes instead of refined sugar.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
107.8
kcal
5.39%
Carbohydrate, by difference
18.8
g
6.27%
Protein
1.8
g
3.6%
Total lipid (fat)
3.4
g
5.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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